While dementia can bring challenges, there are ways to keep your mind strong. Simple changes to your daily routine can help support long-term brain health. See below to read tips from our Health and Wellness Department on reducing the risk of developing dementia.

Lifestyle Changes To Reduce The Risk Of Developing Dementia For Citizens - Part One

Open PDF

Stay tuned for Part II, where we'll share more lifestyle tips and cultural practices to help keep your mind sharp. If you need support, call the Mental Wellness Support Line at 1-833-390-1041 ext. 1.

B300-150 Henry Avenue, Winnipeg, Manitoba, R3B 0J7

^ ( &

M�tis Nation Database
Unite Interactive